After nearly 4 years of trying to get the right dose of B1, switching to sublingual B1 twice then back to HCl, my HwP gets instantaneous good results with the sublingual (stops his arms flying around in bed at night and we think it helps with his balance as he hasn’t fallen over at tennis the last few weeks) but we no longer seem to be able to buy it in Australia. When I look on the Superior Source website, it doesn’t mention B1 as one of their products.
His RAS 🙂 (not RLS) has always been an indicator of either not enough B1 or too much. We find the sublingual easier to regulate.
I don’t know whether ezmelts would be as good due to the additives. Ezmelts have magnesium stearate. I’d appreciate your thoughts please.