hi
Does anyone use cinnamon in supplement form ? And which one would you recommend thanks
hi
Does anyone use cinnamon in supplement form ? And which one would you recommend thanks
Yes I take Ceylon
this was just discussed the other day. You can scroll through the recent posts to find it.
I don’t take it as a supplement but I use it when cooking. You want Ceylon cinnamon, it’s the one used “medicinally”. Ceylon tastes good too but is not as strong of a cinnamon taste as the commonly found cinnamon.