I started today, taking 100 mg B 1 sublingually. It’s Recommended to take three times a week [M, W, F]. I’m thinking of starting with today and tomorrow, thenSkip one day and then go Every other day.
Wondering if some folks are taking 100 mg three times a week sublingually and how it’s going for them? And what is their experience with the best dosage for them? Please share some details of your experience