12 Basic Yoga Poses: From beginners to yogi... - Cure Parkinson's

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12 Basic Yoga Poses

2 years ago•1 Reply

From beginners to yogi pros, anyone can make these basic poses part of a daily yoga practice.

webmd.com/fitness-exercise/...

Written by

Farooqji

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1 Reply

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timmothysmith011 year ago

1. Tadasana

2. Paschimottanasana

3. Pavanamuktasana

4. Bhujangasana

5. Balasana

6. Shavasana

7. Navasana

8. Kumbhakasana

9. Adho Mukha svanasana

10. Dhanurasana

11. Ustrasana

12. Vasisthasana

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