So I finished my pemf mat therapy and here is what I experienced. While on the mat my tremors would stop on average 10 minutes into a session. The sessions would last 30 minutes to 1 hour. I started at the lowest setting and worked my way up. I used the unit daily. I also noticed that my tremors would go quiet for 30 minutes to a bout 2 hours after the sessions. I had to go out of town one weekend for a friend's memorial service one weekend ( he was killed riding his bicycle training to ride with me on a 100 mile ride) I upped the settings to max 2 days before I left and noticed the next day I had virtually no tremors the next two days. I should have been shaking because of the amount of stress and anxiety I was under. This actually continued for 3 days. My boss at work even noticed that my tremor wasn't active. The mat also worked great for my frequent head aches that I have.
I returned the mat to my therapist who kindly let me use it and give her fwed back on it. I have since had my rytary upped and I have noticed that my tremor has been greatly reduced. So I feel between the med increase, the mat usage and exercise i have made progress. I will be using the mat on and off in the future as well as trying some alternative therapies for anxiety and stress management. I volunteered as my therapist guinea pig for many of these. Next is near infrared light therapy, and a tesla device. So I will keep adding updates as I keep using the mat .
This is just my experience with the pemf therapy, so this may not work for everyone but if you have access to one its worth the try.