technical review article on how exercise is neuroprotective

[Rhyothemis]

The Muscle-Brain Axis and Neurodegenerative Diseases: The Key Role of Mitochondria in Exercise-Induced Neuroprotection mdpi.com/1422-0067/22/12/64...

includes a very interesting discussion of mitochondrial transfer

[Hidden]

hard to not agree with that conclusion, "regular exercise" helps!

[GymBag]

This article should be read by every one.

It is easy to miss , it takes time and concentration and looks like gobaldy gook when instead it is very well written and the best explanation I have seen.

Thank you for posting this

Good news and bad news. I think we are on the cusp of something great here, but that is not necessarily going to quickly provide a cure, because we are looking at the Mitochondria level so deep into the unknown. We have seen similar reports and what they are saying is that this is extremely complex, triggers setting off triggers and pathways of communication for no known reason . We are getting a peak at how it works but it may be like looking at eternity as we stand frozen with our mouth open , but then some very smart people are working on this. Hope, keep going, do not give up