An opportunity to redesign your destiny, with Dr. Joe Dispenza..

[Cons10s]

Free four part series.

experience.hayhouseu.com/re...

[Cons10s]

I swear by his work. You have to do the work though. I meditate somewhere between 1/2 hour to 3.5 hours daily. The benefits have been great and my condition continues to improve.

[park_bear in reply to Cons10s]

Based on your advocacy I have a number of his books. I am receiving substantial benefit from this latest acquisition: Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One. I highly recommend it.

amazon.com/gp/product/14019...

[Cons10s in reply to park_bear]

I love hearing this!

My commitment to his practice has had a huge positive affect on my condition. I will be writing about this further next year sometime.

I know now, I can beat this disease and live a very normal life. I’m not saying I won’t have PD, that has yet to be seen. I am saying however I will be virtually symptom free.

Constance

[Godiv in reply to Cons10s]

This is great information, thank you! I’ve been delivering about meditation so this just solidifies my resolve. 😀

[kaypeeoh]

Apparently it relates to PD because meditation elevates dopamine?

30 years ago my 26 year old wife Ellen developed cancer. Her excellent oncologist sent her to an 8-week meditation class based on Jon Cabat Zinn's work. The instructor said Ellen would be welcome to the class but only if I came too. At first I didn't want to be involved: Meditation??? Too hippy-dippy, artsy-fartsy for me.

The class was 20 women in their 50's...and me. But eventually I got it and did better than Ellen did. She was happy that chemo had worked. Meditation's effect was minor in comparison.

But I got very involved after the class ended. I would drive two hours to Park City for evening classes and week-end sessions.

But couldn't keep it up because of work. Ironic, meditation relieves work stress but couldn't take a few minutes out of the day to practice.

Now I've got new stressors; I'm retired and can't find enough to do to fill my days.

kpo

[JayPwP]

Thank you Constance

[reedboat2]

Thanks Cons10s

[Cons10s in reply to reedboat2]

I hope everyone takes the time to listen to him, I’ve attended two of his workshops and will go again in the future. He’s amazing as are the results.

[cmc2 in reply to Cons10s]

Thanks to you inspiring me, I have now started too, mostly via I am the Placebo. Could you share which of Joe’s meditations you have found most useful?

Many thanks

[Cons10s in reply to cmc2]

That’s difficult I’ve downloaded about 15 of them and rotate through them all. My mother loves the “ you are the placebo” meditation. I do like “space and time” and the “ pineal gland” but that’s a more advanced meditation. Probably best to start with some of the earlier ones that are more beginner.

[Cons10s]

That’s difficult I’ve downloaded about 15 of them and rotate through them all. My mother loves the “ you are the placebo” meditation. I do like “space and time” and the “ pineal gland” but that’s a more advanced meditation. Probably best to start with some of the earlier ones that are more beginner.

[cmc2 in reply to Cons10s]

Thanks very much ,I'll give it a go 👍

[PDGal4 in reply to Cons10s]

When were you diagnosed, if you don't mind my asking.

[Cons10s in reply to PDGal4]

Hi PD Gal4. In 2015, but symptoms looking back started in 2013. I haven’t been back to my neurologist since 2017.

The disease started off rather bad for me but today I live in very normal life. I still have some very minor symptoms and I’m hopeful by the end of 2021 they will be gone too.

I do take Nutrivita ldopa with green tea, twice a day now. Sometimes I’ll have a 3rd dose of 40% Barlowes but overall my supplement intake has decreased. My off periods are very mild and fluctuate between no symptoms and mild symptoms. That’s why I know I’m on my way to healing and I credit i it to the meditation.

Constance

[kaypeeoh]

youtube.com/watch?v=3nwwKbM...(Not working as expected?)

[Cons10s in reply to kaypeeoh]

Thanks Kaypeech, I’ve listened to about half so far, but want to listen to it again this weekend. It’s very good!