Has anyone tried these breathing exercises?

[smv123]

Came across these breathing exercises that might help with pain and origins of PD.

outthinkingparkinsons.com/a...

[Dap1948]

An excellent article. I have been fortunate to work with Dr. Farias and Deanna Hanson, both mentioned and have kept abdominal breathing a daily practice for many years.

[smv123 in reply to Dap1948]

Do you have PD? Did it help with that?

[Dap1948 in reply to smv123]

I was diagnosed with PD over ten years ago. I’m doing very well. Some of this may be due to breathing exercises!

[smv123 in reply to Dap1948]

Thank you so much for your reply! So glad you are doing well. What else do you do and take?

[Dap1948 in reply to smv123]

The main things which I definitely believe have helped are

1. Exercise,

2. B1

3. music (including playing piano for an hour each day).

[smv123 in reply to Dap1948]

Thank you for your information!

[healthabc]

YES! Its not a cure, but certainly helps. I take a Pranayama / breathwork class weekly. Wonderful.