Exercise is the best medicine

[Suliana]

What are the best yoga exercises for Parkinson's I saw it a few months on HealthUnlocked I would like to copy it. I have found exercise is the greatest thing for my health I just recently had to stop walking for a short time as my walking partner is busy. and I have found my balance so much worse. I live on one of the rockiest Islands in the world which doessn't help. I can't wait to get walking again, the roads are crushed coral a bit rough but no traffic. The population of the Island is 460 people we are in the south Pacific. There are only 2 people with parkinson's on the Island now. But the way they use poison sprays

on their crops I expect there will be a lot more in the future