Easy Anti-inflammatory steps: Anti... - Cure Parkinson's

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Easy Anti-inflammatory steps

BUZZ1397 profile image
BUZZ1397
ā€¢19 Replies

Anti-inflammatory steps That are easy to put in to My diet is what I would like to know more about. No academic nutritional essays are requested I just want you to keep it simple please šŸ˜ so far Iā€™ve got antioxidant fruits and extended release Tylenol and homemade pickles.

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BUZZ1397
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AmyLindy profile image
AmyLindy

ER Tylenol- noooo Tumeric, Ginger: yessss

BUZZ1397 profile image
BUZZ1397ā€¢ in reply toAmyLindy

Thank you I Eat ginger snap cookies regularly and didnā€™t know they are anti-inflammatory. I use them to defeat nausea occasionally. I have some Tumeric so Iā€™ll start using it more often thanks again .

karolmilk profile image
karolmilkā€¢ in reply toBUZZ1397

I eat a Paleo diet as much as possible but the biggest help to my gut has been drinking homemade Kombucha every day. It also have fixed a chronic candida problem. I also meditate and have my husband massage my feet every night which relaxes the vagus nerve and my whole body.

karolmilk profile image
karolmilkā€¢ in reply tokarolmilk

A good read regarding vagus nerve, outthinkingparkinsons.com/a....

SufferingSocks profile image
SufferingSocksā€¢ in reply tokarolmilk

I certainly agree with the reading of outthinkingparkinsons.com/a what an amazing person he is, Gary - I have signed up to get news regularly. Thanks so much for your post! Suffering Socks

BUZZ1397 profile image
BUZZ1397ā€¢ in reply tokarolmilk

Thank you I am so happy for your help

AmyLindy profile image
AmyLindyā€¢ in reply tokarolmilk

I drink Kombucha instead of my šŸ·... unknown type of bacteria but ā€œprobablyā€ good stuffā€”certainly more beneficial than booze šŸŒ

laglag profile image
laglag

This has helped a lot of people I know:

healthline.com/health/food-...

BUZZ1397 profile image
BUZZ1397ā€¢ in reply tolaglag

Thank you, maā€™am. Iā€™ve been drinking pomegranate and I will try cherry juice as soon as I find a store that sells it . I am still using emergen-C every day thanks to you again

jeeves19 profile image
jeeves19

Buzz. A proper anti inf approach needs a simple saying bourne in mind: if itā€™s made by God, go for it and if itā€™s made by man leave it. Some would even argue against fruit to a high degree as it can carry a lot of sugar. The paleo advice above is good and Keto too although long term adherence tough

BUZZ1397 profile image
BUZZ1397ā€¢ in reply tojeeves19

I am all for the simple therapy. I also find cold waters Anti-inflammatory so I take Cold showers. Twice a day sometimes .

BUZZ1397 profile image
BUZZ1397

I eat plain Greek yogurt and a drink called restore for my good bacteria I think itā€™s working all right . I make my own pickles and I really like thim so much I donā€™t want to give them up and I had the idea that they were good for me please donā€™t tell me Iā€™m wrong I love my pickles

Astra7 profile image
Astra7

Half a tsp bicarbonate of soda is doing wonders for me - significant reduction in night time stiffness and easier to roll over etc.

Tastes vile!

ā€¢ in reply toAstra7

Mixing the baking soda with fresh squeezed lime juice instead of water can help with the taste!

Art

AmyLindy profile image
AmyLindyā€¢ in reply to

Baking soda, assume itā€™s a similar chemical structure to Borax (separate forum)? Should be close enough ... eh?

ā€¢ in reply toAmyLindy

Different actions overall though. They are both alkaline, but baking soda does not have boron and as such, no anti-arthritic effects and not as potent antifungal effects.

Art

AmyLindy profile image
AmyLindyā€¢ in reply to

Boron: the key. Available in ā€œnatureā€ too ...

BUZZ1397 profile image
BUZZ1397ā€¢ in reply toAstra7

I will Also try that at that time thank you

AmyLindy profile image
AmyLindy

growyouthful.com/remedy/bor... (re: Borax article) Iā€™m not endorsing- just a little curious

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