Easy Anti-inflammatory steps: Anti... - Cure Parkinson's

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Easy Anti-inflammatory steps

BUZZ1397 profile image
BUZZ1397
•19 Replies

Anti-inflammatory steps That are easy to put in to My diet is what I would like to know more about. No academic nutritional essays are requested I just want you to keep it simple please 😁 so far I’ve got antioxidant fruits and extended release Tylenol and homemade pickles.

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BUZZ1397
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AmyLindy profile image
AmyLindy

ER Tylenol- noooo Tumeric, Ginger: yessss

BUZZ1397 profile image
BUZZ1397• in reply toAmyLindy

Thank you I Eat ginger snap cookies regularly and didn’t know they are anti-inflammatory. I use them to defeat nausea occasionally. I have some Tumeric so I’ll start using it more often thanks again .

karolmilk profile image
karolmilk• in reply toBUZZ1397

I eat a Paleo diet as much as possible but the biggest help to my gut has been drinking homemade Kombucha every day. It also have fixed a chronic candida problem. I also meditate and have my husband massage my feet every night which relaxes the vagus nerve and my whole body.

karolmilk profile image
karolmilk• in reply tokarolmilk

A good read regarding vagus nerve, outthinkingparkinsons.com/a....

SufferingSocks profile image
SufferingSocks• in reply tokarolmilk

I certainly agree with the reading of outthinkingparkinsons.com/a what an amazing person he is, Gary - I have signed up to get news regularly. Thanks so much for your post! Suffering Socks

BUZZ1397 profile image
BUZZ1397• in reply tokarolmilk

Thank you I am so happy for your help

AmyLindy profile image
AmyLindy• in reply tokarolmilk

I drink Kombucha instead of my šŸ·... unknown type of bacteria but ā€œprobablyā€ good stuff—certainly more beneficial than booze šŸŒ

laglag profile image
laglag

This has helped a lot of people I know:

healthline.com/health/food-...

BUZZ1397 profile image
BUZZ1397• in reply tolaglag

Thank you, ma’am. I’ve been drinking pomegranate and I will try cherry juice as soon as I find a store that sells it . I am still using emergen-C every day thanks to you again

jeeves19 profile image
jeeves19

Buzz. A proper anti inf approach needs a simple saying bourne in mind: if it’s made by God, go for it and if it’s made by man leave it. Some would even argue against fruit to a high degree as it can carry a lot of sugar. The paleo advice above is good and Keto too although long term adherence tough

BUZZ1397 profile image
BUZZ1397• in reply tojeeves19

I am all for the simple therapy. I also find cold waters Anti-inflammatory so I take Cold showers. Twice a day sometimes .

BUZZ1397 profile image
BUZZ1397

I eat plain Greek yogurt and a drink called restore for my good bacteria I think it’s working all right . I make my own pickles and I really like thim so much I don’t want to give them up and I had the idea that they were good for me please don’t tell me I’m wrong I love my pickles

Astra7 profile image
Astra7

Half a tsp bicarbonate of soda is doing wonders for me - significant reduction in night time stiffness and easier to roll over etc.

Tastes vile!

• in reply toAstra7

Mixing the baking soda with fresh squeezed lime juice instead of water can help with the taste!

Art

AmyLindy profile image
AmyLindy• in reply to

Baking soda, assume it’s a similar chemical structure to Borax (separate forum)? Should be close enough ... eh?

• in reply toAmyLindy

Different actions overall though. They are both alkaline, but baking soda does not have boron and as such, no anti-arthritic effects and not as potent antifungal effects.

Art

AmyLindy profile image
AmyLindy• in reply to

Boron: the key. Available in ā€œnatureā€ too ...

BUZZ1397 profile image
BUZZ1397• in reply toAstra7

I will Also try that at that time thank you

AmyLindy profile image
AmyLindy

growyouthful.com/remedy/bor... (re: Borax article) I’m not endorsing- just a little curious

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