Collagen: Virtues vs. BS

[AmyLindy]

If using protein powder supplements for food (that u otherwise miss out on), do you have any good clinical data for using collagen over the other, let’s say, 🌱 vegan powders? There’s a lot of hype over collagen, these days! What’s the deal?

[AmyLindy]

Anyone?

[susbl]

I've been using collagen powder in my smoothie for about 6 months. Not sure how much it has helped with PD, but my joints sure do feel better using it!

[AmyLindy in reply to susbl]

Have you been doing /taking anything else new or different, susbl?

[susbl in reply to AmyLindy]

No

[susbl in reply to AmyLindy]

I am taking the collagen powder with all types( I II III IV V) collagen. A lot of them will only have a few types