This is very encouraging information. As I have mentioned, i'm following the plant paradox diet that dr. Gundry outlines in his book. This diet not only eliminates gluten from the diet but also dramatically lowers one's intake of lectins from food. I've been doing this diet for 6 weeks and can tell there are some positive changes in my intestinal microbiome. This diet purports to heal leaky gut, inflammation and toxicity.
My arthritis and swelling un joints better, and inflamation and pain and dryness in eyes. Also bloating and discomfort in abdomin. Thinking more clear also.
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