I discovered the other day that magnesium stops my internal tremors does it help others?
I am annoyed my neurologist did not mention it.
Research has shown it to be important.
Cheers
I discovered the other day that magnesium stops my internal tremors does it help others?
I am annoyed my neurologist did not mention it.
Research has shown it to be important.
Cheers
Your neurologist probably doesn't even know about it!
I take it too
Why don't they know about it? It is disgraceful. Thanks for replying.
What type of Mg are you both taking, Mg carbonate or Mg citrate?
I am taking Magnesium citrate but I have just ordered Magnesium L. Threonate (Life Extension) which is supposed to go through the blood brain barrier. Iodine is supposed to be important too.
Boron: An essential mineral that improves absorption of calcium and magnesium
sott.net/article/304226-Bor...
Thanks Roy much appreciated I saw mention of Boron in an earlier post and haven't had time to investigate it. Cheers
dose: 6 mg of boron
Arthritis: Boron is an option for arthritis and in more than 95% of cases significant improvement was noticed by bringing about effective calcium integration into the cartilage and bone. In a study of 20 patients with osteoarthritis, the 50% who received a daily supplement of 6 mg of boron all reported improvement (less pain on movement), compared to only 10% who reported likewise in the control group. Another mechanism is found in boron’s ability to inhibit prostaglandins and leukotrienes which are mediators in inflammatory conditions.
Reduces the severity of rheumatoid arthritis: Boron greatly reduces the inflammatory conditions that are typically associated with rheumatoid arthritis.
nutronix.com/nutronix/image...
Thanks Roy for the dosage much appreciated. Have a great Sunday xo
Hi Roy
I am not getting that link.
My mom has osteoarthritis. Bone against bone. Would this help her?
Thanks
Rubyxx 😊 😊
so they report, yes
Dr Sircus.com says it is very effective to apply magnesium topically i.e. through the skin.
Bitsy
I too asked my PRIOR Neuro in April about Magnesium & he told me NO you don't need it!! Who do we trust our health to?
I had stumbled upon a lot of research showing Mg was important and posted 5 months ago and there were several replies:
healthunlocked.com/parkinso...
I'm trying different stuff all the time, so I can't tell if the magnesium helps my essential type tremors or the PD-type tremor.
Thanks a lot Zawy I missed your previous post and am so grateful for all the wonderful people and heart felt insights on this site. Cheers xo
daily magnesium from food:
example - peanuts
Amount Per 1 cup / daily value = 61%
Thanks Roy much appreciated xo
Hi I know this is an old thread, but what is the best dose and type of magnesium? Looking to try to reduce internal tremors and not sure which supplement to purchase. So many formulations and brands available!
Hi. There a lot of things don’t. No.
Magnesium l'threonate
Do you still take magnesium L Threonate and still benefitting from it?