I have had RA for 4 years. I tried Ra meds but they made me worse and now I am trying to control it by the AIP diet. I have chronic pain in my hands and ankles but have never been swollen.
Wondering how others cope with this insidious disease!
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baconbeast
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My doctor told me to be on the Mediterranean diet, which I try to follow. It's hard when you live in Montana. Fish is so expensive here. I do eat turkey & chicken. I do eat beef although I try to limit it. I stay away from dairy & alcohol, too. Boring diet. I try to stay away from sugar or should I say, I limit it.
Like you I never had any swelling or feverish joints so I was questioning whether I really had RA. Blood tests were also negative. I got a second opinion and found out that I didn’t have RA. I have significant osteoarthritis, fibromyalgia, Sicca Syndrome & Raynauds.
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