The dichotemy of running. At least for me..... - Couch to 5K

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The dichotemy of running. At least for me.....

Fingalo profile image
FingaloGraduate
20 Replies

And so to Tuesday night, where having not ran since Saturday I decided to lay out my kit for a run in the morning. This laying out ritual is, as far as I am concerned, akin to having it on and opening the door, so you'll see that as much as I'm struggling with keeping at it, I'd committed to going out once again. I then set my alarm for the usual 5 am, climbed into my scratcher and nodded off.

As usual I awoke several times during the night and at some stage I decided against and that was that. I'm one decisive mo fo when I want to be!

Except that I then woke again at 04.48, just twelve minutes before the bell and realising I'd decided not to run, I thought I'd check my alarm as although I thought I'd reset it for 6 am (for work) I wasn't sure. It was still set at 5 am so I made the switch and put my head back down on the pillow, at which point a question reared its ugly head, namely,

"why do I continue with the runs, despite not enjoying them"?

A myriad of thoughts went through my head:

Mrs Fingalo is thinking of starting C25k and given that she has been inspired by my running, I do not want to discourage her. Also I've had my bicycle repaired and serviced so she can come out with me for a few weeks first.

It would be a waste of the effort I've made.

Better weather coming in.

Liking that I do it and chatting about it with anyone interested.

My C25k t-shirt would be wasted, never having seen the light of day. (Only worn under my jacket).

Am now accustomed to running in the light now so will enjoy seeing the sea/sights now it's getting lighter in the mornings.

I'd potentially miss the challenge.

My mate running in the local marathon in a few weeks

My ego.

The Parkruns.

A second pair of runners bought that would go unused.

Feeling stupid for buying said runners, given my doubts.

Enjoying getting up and out so early.

The folk on this board and enjoying writing about it.

These thoughts were ready and waiting to assault me and so you'll understand it was a matter of seconds for me to process them and before I knew it, I was out of bed and into the bathroom. A long wee and a quick wash and by five past five I was on the way out.

I am aware that some of my answers are more important than others (some are downright trivial, to be honest) yet while not a single one could I point to as a motivating force, once combined they obviously had the desired effect. This time.

I went with the cheese again, it got me around the Parkrun course so I felt I owed it, I then marched down to the seafront for what I suddenly realised (remembered?) would be my first run on my old stomping ground for exactly two weeks.

It was a grand morning for it, dry with a nice chill in the air and once I reached the shore, I set up the MMR guy and off I went on my favoured route, away from, instead of in to, town.

Unusually for me I found it quite comfortable quite soon, perhaps it was the familiarity of the route but well before 2k I was already thinking of maybe doing 4k on the flat of the front and the final kilometre uphill to home. How good a track is Whitesnake's Here I Go Again is to run to, by the way? Anyway before 3km I was thinking of staying on the flat but adding a km instead and clocking up a 6k run for the first time in a few weeks.

I was contemplating this (and enjoying Foreigner's Cold As Ice) when Millionaires Row came into view, it was then I realised it was already beginning to get light, as I'd usually have to be much closer to see the white beachfront properties of the Brighton celebrity set. Around the time I reached them and turned for home the street lights went out, it struck me how well timed the council have it (I made a mental note to email my appreciation of their careful use of my taxes) as once my eyes adjusted I could see reasonably well and within five minutes it was daylight, or as well as.

As an aside, I was surprised to see only three or four other runners throughout the time I was out, what with it being light halfway through and the marathon only a matter of weeks away.

As I approached 4k things changed, I realised I was now finding it quite tough and halfway through the succeeding kilometre I knew adding anything on was a pipe dream, I was slightly disappointed but dug deep and settled for what I'd set out to do, a 5k on my usual route. As it transpired it was a few seconds faster than Saturday's Parkrun and as such, my second fastest ever. That said, while I was pleased at that seeing as I'd had to grind it out, I realise I do not really attach much importance to my times in themselves but more as an explanation (or compensation) for how difficult a run has been.

My warm down walk back home was also indicative, as I usually recover quite quickly. This time I was absolutely delighted to have to stop to allow a couple of cars go by when I reached the road (I actually had my hands on my knees) and still felt quite rough as I opened my front door. I'd also been too fecked to think of switching off the music when it suddenly seemed to be torturing instead of nurturing me, there really is no excuse for We're Not Gonna Take It by Twisted Sister! I also completely forgot to switch off the app, so skewing my results. Ho hum.

All in all a bit of a toughie but that was yesterday and it's behind me now, next run is tomorrow morning as I am marshalling at the Parkrun on Saturday so won't be running that morning. I'm quite looking forward to chatting with the other marshalls, also I want to see if I can get a position in the finishing funnel as I would love to see the really fast guys coming in, although I suppose it being my first time I'll not have that choice as I imagine it's one of the popular positions.

Now, I must away, I have an important missive to write.

Dear Council

I would like to say how while rubbish collection seems to be arbitrary, the roads are in bits, grafitti is almost encouraged and the streets can often resemble Glastonbury after a weekend of debauched musically inspired revelry, how happy I am at the absolutely perfect timing of your street light switches.

Regards

Vampire Runner Of Hove.

Written by
Fingalo profile image
Fingalo
Graduate
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20 Replies
PamJK profile image
PamJKGraduate

Well done for going out and thank you for writing this. I thoroughly enjoyed reading it. Whilst graduating is an awful long way off for me, I'm looking forward to running to the cheese aforementioned. Sounds good to me!

Fingalo profile image
FingaloGraduate in reply toPamJK

Thanks Pam. Unsure if you have it but here's the thread I referred to, it has the list and includes a link to the Spotify playlist I made up, hopefully you have Spotify?

It's funny but I really did go from enjoying tracks to hating them, just because I was struggling!

k6daisy profile image
k6daisyGraduate

Well, you definately have a way with words :-) Thats made my day.I think I did that run with you and am knackered. I just read your Parkrun 2 blog. Im so glad you're working through why you run and are continuing. And that you're still keeping us entertained with your blog. Nice to have you back (not that I think you really went anywhere.....). Now I think I might make some adjustments to my playlist....

Fingalo profile image
FingaloGraduate in reply tok6daisy

Thanks Daisy, I'm glad you enjoyed it. Mind, if you think that was exhausting, you should read the blog of the first Parkrun, you'll sleep like a baby!

AuntieAli profile image
AuntieAliGraduate

enjoyed reading your blog entry - made me laugh and it struck a chord :-)

i dont particularly enjoy my runs at the moment. but I want to. All kinds of things run through my head as to why the heck should i put myself through the agony.

my ego is one of them!! i damn well will finish this program and I damn well will run that blasted 10km charity run i drunkenly volunteered to do!! after that, well, we'll see....

will your lovely wife be joining us on this here community when starting the program? you too put together, boy, i'd need another pair of pants through laughing!!

happy hunting.... ;-)

ali

Fingalo profile image
FingaloGraduate in reply toAuntieAli

I'm hopeful Mrs Fingalo will start the programme rather than sure she will. Not only because I think she'll benefit from it but because she'll prove to be the first person who has acted on my recommendation, at least to my knowledge. And God knows I've recommended it enough! As for writing about it, I doubt she will as she's more of a reader, to the extent that were she to start it I suspect those of you on here who have will take as much credit as her aul fella as I believe that seeing so many woman of a similar age helped convince her to consider it.

If she does, I will do the walk/runs with her on days when I do not run myself, if she doesn't mind I'll write about how she's getting on.

Good luck with the programme, from what you've written I reckon you have what it takes.

Oldgirl profile image
OldgirlGraduate in reply toFingalo

What your really trying to say Finagalo is she never gets a word in or her hands on the laptop!!!!! :) Good luck Mrs Fingalo once you get started.

Fingalo profile image
FingaloGraduate in reply toOldgirl

Ha ha. Oh my OldG, Mrs Fingalo is no shrinking violet, believe me!

Landesman profile image
LandesmanGraduate

What an interesting question. Do I enjoy the runs, the anticipation or the achievement?

Like you, I ritualise the laying out of the assorted clothing for the early morning start. It's bad enought to go outside at that time without the worrying thought that one may set off without one of the more vital bits of clothing.

But I like the feeling of being up and alive when most of the rest of the world has yet to rise. I run alongsde a marina and disturb the cormorants, and then along a lake which, when the sun rises, is very attractive (less so in the recent hail and gales).

I think generally I enjoy the runs themselves. Tiring certainly, exhausting occasionally, but always uplifting in the sense that I feel better than if I had done nothing. Even the runs I have cut a bit short have left me feeling good - disappointed with myself perhaps, but still good.

The anticipation element though is strange. Having not been able to run for a bus till I started this on a whim, I had no belief that I would be able to run any distance at all. So now to find that Laura's alchemy has enabled me to run for 20 minutes so far is slightly baffling. I never had much time for belief systems before, but now I am starting to reassess....

Thanks for your blog entries - they are great. :) I shall tell my brother to see if he can spot a lone Celtic runner at daybreak when he's walking his three-legged dog on the beach.

Fingalo profile image
FingaloGraduate in reply toLandesman

I've long known I do not enjoy them, my search is for a way to do so. However I suspect that instead of such a futile hunt I should find a way of appreciating what I do get out of it and play down the negatives.

Your last comment about your brother made me laugh as I tend to run in Hove and have mentioned here how I often 'see' what I believe to be the same dog and walker, usually just as I've started my run, however it's usually so dark I can't be sure. Now the light mornings are coming in, I'll actually be able to tell for sure.

And as I tend to run in Celtic sports gear, your brother has a chance of spotting me. It was the only stuff I had when I started that I could use for running and other than my C25k t-shirt, I've yet to purchase anything else!

greenlegs profile image
greenlegsGraduate

So glad you changed your mind and ran anyway, and then shared the blogging.

notbad profile image
notbadGraduate

I think that like Landesman a good bit of my enjoyment is that I'm still amazed I can run, 7 months on I still feel amazed every single run. Even when it's tough I still feel that.

I did however have a bit of a post-grad slump, wasn't sure what my next step was & secretly fearing I would slip back to the couch (still have that fear even now and I ran 9 miles yesterday). I pushed on and would say it took me months to sort out a new schedule/goal, then my mojo returned.

It's something you'll figure out, to stick with it or not, give yourself plenty of time though - it sounds like mrs f may be chasing you before long. :-)

Enjoy your marshaling Saturday, it is indeed amazing to see the fast guys whizz past & don't forget to cheer those at the back!

nannon82 profile image
nannon82Graduate

Really enjoyed reading this, even if you didn't particularly enjoy the run.

I think for me it's still the amazement factor that's motivating me to run. But I do enjoy the runs too.

I'll be in Brighton at the start of May and will most likely be running your route on my birthday! Tho not at the crack of dawn like you. I'm looking forward to a temporary change of scene.

Fingalo profile image
FingaloGraduate

Thanks Greeners.

Notbad, I think I certainly need to appreciate the things I get out of it more, I think this blog was my way of spelling that out to myself.

I joked ages ago Nannon that those who read these blogs must hope I have bad runs as those blogs tend to be most popular but it was just that, a joke. By the time I'm reading the comments, in my mind I've often dealt with the negativity and tend to laugh along with you all.

Indeed I'm often surprised folk enjoy reading them at all as I'm convinced as I write them that all I've done is whinge and moan, it's only when provoked by said comments I read them back I see I've not taken it quite so seriously.

On a bad note, while I had no problems after the run, since early afternoon I've had a niggle in my lower leg which has progressively became more pronounced, I'm already thinking I may not run in the morning as a consequence.

However at least it's not because I don't want to, I just may have to alter my plans and run early on Saturday before heading to the Parkrun.

Anniemurph profile image
AnniemurphGraduate

I think your list is great, Fingalo, and as you know I share much of your lack of enjoyment of the runs themselves. There's one more reason for me, and that is the deadly sin of pride. I have wittered on about running to various sets of friends who have all been (politely, quietly) amazed that a) I started it and b) I have continued. April 10th will be the anniversary of my very first run. I can't face the situation where someone asks me how the running is going and I have to say that I've stopped. I imagine the looks on their faces of, "well, just look at her, I'm not surprised really' and - to borrow a phrase from you, if I may - I'm not feckin' having that happen.

Fingalo profile image
FingaloGraduate in reply toAnniemurph

" I can't face the situation where someone asks me how the running is going and I have to say that I've stopped."

I completely get that, I didn't specify it on my list but think "my ego" covers an awful lot, however I think pride certainly deserves to be up there on the list by itself, both for it's positive and negative connotations.

Fair play to you for thinking in a similar way yet remaining at it.

Oldgirl profile image
OldgirlGraduate in reply toFingalo

Fingalo do you type as fast as you run!?! Don't stop running and blogging I love to read your running news.

Fingalo profile image
FingaloGraduate in reply toOldgirl

If I did my blogs, given the length of 'em, would be a week out of date by the time I got them posted!

Oldgirl profile image
OldgirlGraduate in reply toFingalo

Haha I feel your pain Mrs Fingalo for having to put up and keep up with him. Love your sense of humour Mr F. :)

Fingalo profile image
FingaloGraduate in reply toOldgirl

She's a very lucky woman.....

Or so I keep telling her.

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