Hi all, not running today but went hill walking in Devon, surprised myself did 6.3Km. It was a lovely sunny morning but very windy. Started walking along coastal path, there were black sheep in the fields and the view with the sea behind them was lovely (see pic). What really pleased me was the way I coped with the steep hills, I know it was walking but the running has really helped my stamina. Hope to do another walk on Thursday. Pat
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.