It's been 9 weeks since my last run, what a disappointing summer - it matched the weather! Chronic vertigo attacks over July & August prevented me from getting out there. Just as I was feeling like I was getting back to normality, I fell clambering over some rocks on a beach and damaged the ligaments in left foot at the end of August.
I got called back to A&E on Friday and was told I had also had a minor fracture in my cuboid that had been missed too. I had been avoiding this place because I was very down in the dumps about my health and not getting out to run.
Watching the GNR this morning has lifted me out of the doldrums slightly and reminded me that I can look after myself until I am ready to run again in other ways - get back into doing the free weights while resting my foot and pop in here more often.
I know there were people aiming for the run this morning so I hope they achieve their targets