Does anyone else think that the faster music on the week 6 podcasts is Laura's subliminal way to get us to run faster? I found myself having to consciously slow down this morning rather than run in time with the music and tire myself out! As my jogging pace is really not much more than a very brisk walk there's no way I could complete the runs if I went faster!
Speeding up...: Does anyone else think that the... - Couch to 5K
Speeding up...
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Soozz
Graduate
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notbadGraduate
Yes Soozz, I also found some of the music too fast for my liking/pace - I ran to my own play list for the 25 minutes on run 3 & it felt much better.
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