Hi I am a complete beginner but the trainers i... - Couch to 5K
Hi I am a complete beginner but the trainers i'm using are hurting the back of my ankle, can anyone recommend a good pair of trainers please
Everyone likes different shoes as everyones feet are different. I went to a running shop, they got me on a treadmill and checked the way my feet work (they are different from each other) then they recommended 2 different pairs of running shoes to try and I found a super comfy pair (for me) they are Nike Lunar Eclipse+ 2
comfort is the only criterion for running shoes, in spite of what manufacturers and advertisers tell us! Price and brand name are no indicators of comfort. My most comfortable pair are from the market.
Asics gel are the ones for me but as others say, its an individual thing, keep trying until you find a pair that is for you but I know a lot of runners who wear as
ics?? I run 5k three times a week in mine but I am a treadmill runner. Good luck, hope you find a pair that suits you soon as it can work out expensive!