Did 5K tonight but oh it was sooo hard. In fact it is always hard.
OK - I know that I haven't been putting the effort into the programme that I might have since I graduated but I have kept going and Nordic walk and go to the gym as well.
I am really hoping that two things help motivate me soon. They are (in no particular order) :
A C25K tee shirt....soon to be hot off the press
Laura's new podcasts, due out early July.
I am really hoping that a combination of the two and ... Whooosh I will be off!
That is the theory anyway.