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Couch to 5K
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New graduates

Hi runners,

Just a quick note to say sorry to all of the new graduates who've been asking ever so politely for their badges in the last week. I've been on leave enjoying the torrential downpours in Devon so have just got round to dealing with all your requests. I think I've covered them all but if not, let me know and I'll sort out your badge.

Hope everyone is well & I look forward to catching up on goings on in the community in the next couple of days.

Best wishes

John

17 Replies
oldestnewest

Thanks for the badge John. It's made me feel proud all over again to see it next to my name :-)

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Thanks John, as a self confessed praise junkie am delighted by my shiny new badge.

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Thank you :-) Loving my new badge!

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Hi - I graduated a few weeks ago and did the Race for Life in 32 minutes. Please could I have a badge? Thanks. Katie

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I graduated a couple of weeks back too so please could I have a badge?

Struggling to stay motivated so can't wait for a graduates programme to come out and give me more focus.

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Can I have a badge please, John? Have just run 5.23k in 39.5 mins according to Runkeeper, excluding the walks. I'm thrilled!! What a great plan this is.

Regards

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Can I have a badge please, John? Have just run 5k in 35 mins on the treadmill non stop. I'm thrilled!! 2 weeks before my 50th chuffed to bits:)

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Hi JR21............I have just graduated today ..................could I have my badge please

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bella53, i have graduated about half an hour ago!!!! xxxxx please can i have my badge too and well done to everyone, if you found as tough as me, then double well done!!(((((group hug)))))))))! going too far now?? xx

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I'm not sure if my comment got through :( I completed W9R3 this morning so do I get my graduate badge now? Do hope so :)

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HI, well I did it, W9R3 completed this morning and I feel FAB!!

Please could I have my graduate badge now, it would make my day!

Thanks

:-)

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Hi John, I am not sure if you got my email, so just in case: may I please have my graduation badge? Thanks a bunch!

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Hi, I graduated a couple of weeks ago and ran my Race for Life on Sunday!!

Thanks :-)

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Hi :-)

I graduated back in March and have been running every week since - Can I have my belated c25k graduate badge please?

Caroline

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Hi John, I've just ran w9r3 please can I have my badge? I am recommending C25K to all of my friend & so far four of them have started on the program.

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Can I have my badge please? Still waiting for the 'magic' to happen :)

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Hi John. Please can I have a brand new, shiny graduate badge. I did my final wk 9 run last Friday. Thank you NHS Couch to 5K (and Laura). I am so proud of myself and all my fellow graduates. I feel so much fitter and healthy than I did nine weeks ago. I intend to carry on with the 5k+ podcasts. Thank you to the whole team who put this programme together. x

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