filthy day yet a gleaming end result. - Couch to 5K

Couch to 5K

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filthy day yet a gleaming end result.

flann profile image
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well god awful weather yet again, so decided not to bother this morning (huff), and its been eating all day. So ended up going on the treadmill instead, stupid machine, it reads mph not kph grrh. Started off well enough then 5 mins in my shuffle dies, brilliant (double huff ), then the idea just pops chuff to it im gonna do!! this 5k if it kills me. 37 m: 21 sec later and its all over iv done it!!! Yes i know its no land speed record, but just to have covered that distance and know that it is really is doable is a mega confidence boost for me even though i be walking like john wayne for the next couple days lol. Just thought id share that with u all new blogger and all that, thanks for reading

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flann
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sfb350Graduate

Hurrah ! Good for you, keep smiling :-)

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