Is it ok to use my rowing machine on ' rest ' days? Feel lazy if I do nothing!!!!

[gypsydepp]

[Debrabwfc Graduate]

Yes - you can do what you like as long as its not running!

[gypsydepp Graduate in reply to Debrabwfc]

Thanks debrabwfc....just as i thought!

[BTX4 Graduate]

I actually love the rower and think that if you do 20 mins at a good pace it really helps your stamina and breathing for the running.

I put my music on the iPod and imagine I am in the Oxford/Cambridge boat race!

Nuts? Yes probably!

[gypsydepp Graduate]

Glad to see someone as nuts as me.

Thanks BTX4