About to start week 8.
#OnTheEdgeOfGlory
#IWasBornThisWay
Music definitely helps me to add the extra minutes each week.
I also go to weekly strength and balance exercise classes which help with the stretching exercises before and after each run.
About to start week 8.
#OnTheEdgeOfGlory
#IWasBornThisWay
Music definitely helps me to add the extra minutes each week.
I also go to weekly strength and balance exercise classes which help with the stretching exercises before and after each run.
Fantastic progress, the right music really helps 😁
If it works for you,,, go for it
Congratulations! Keep us posted on the impending finish line...
I'm more of a podcast person, myself, but whatever works for you! Well done on the strength and balance class, too!!
Fabulous progress and great news. Keep us posted -we love hearing about all runs here.