I didn't enjoy that at all. 73° and windy but more it was thar my legs felt heavy from start to finish. Think I had toxic tens from 0 -15 mins and 20 - 30 mins. Did consciously slow down once or twice when getting too puffed but I can confirm that having run for too long by accident last week has not made this week easier. 🥵🥵
W9R2 done : I didn't enjoy that at all. 73° and... - Couch to 5K
W9R2 done
![Gottamakechanges profile image](https://images.hu-production.be/avatars/b6ec8252a8e44b7fb0dbbeed890e13a3_small@2x_100x100.jpg)
GottamakechangesGraduate
Written by
![Gottamakechanges profile image](https://images.hu-production.be/avatars/b6ec8252a8e44b7fb0dbbeed890e13a3_small@2x_100x100.jpg)
Gottamakechanges
Graduate
To view profiles and participate in discussions please or .
Read more about...
4 Replies
•
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
MissUnderstandingAdministratorGraduate
Sounds like your run was one of those runs! We all have them, They often come after a really good one when you’re expecting it to be easy. That was exactly what happened on mine today too,..thirty minutes of feeling like I was wearing lead shoes!
You did it and that’s a great testament to your mental grit. Hopefully the next one will feel better.
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
AnnieappleAdministratorGraduate
🍏🤗🤗One for you & MissUnderstanding As she says we all have those runs! Getting back out there again is what really counts! 🏃♀️ 🏃
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...