back on it …

[Scw787]

I’m back doing C25K… I’ve been diagnosed with a benign lung tumour…& had steroids to shrink it … I’m now scared 6 monthly … I’m now on week 5…. Run 1 done … back enjoying it -even ran in the rain yesterday!!!! And back dieting- steroids were not kind weight wise either !!! I just need to keep going …

[Annieapple Administrator Graduate]

🍏I had a taste of steroids and empathise!! However you are back doing some good for you & your body! You have much to process after all you have been through and running will help you! Running in the rain brings joy to some of us.. glad you enjoyed it. Keep the pace easy so you can talk & breathe, keep well hydrated on all days & keep posting. We are with you all the way! So well done 👏 🤗

[Fionamags Graduate]

Wow you've had a scary time of it. It's great that you are back to the running. Those longer runs will help to soothe any anxieties and clear your head. Good luck.

[Oldfloss Administrator Graduate]

Well done and welcome... steady as you go and do please stay around and keep posting!