2023: W19R3 : Today only to the chapel. No 1... - Couch to 5K

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2023: W19R3

lusmo profile image
lusmoGraduate
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Today only to the chapel. No 12 marigolds like last time (they are too high).

8˚C and rain (and it will get worse :-D)

But today was nice!

I'm learning over and over again how much it is all about the psyche.

Although my legs hurt after Wednesday's run, but the whole run was cool. I listened to another episode of the Foundation (I have to say that I have to let it go all the time, because when I run

thoughts run away and I lose plot connections. I don't remember the names of the characters at all. But I'll get over it).

Happy running!

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lusmo profile image
lusmo
Graduate
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Annieapple profile image
AnnieappleAdministratorGraduate

🍏Such a beautiful run through the trees to the little chapel, negative thoughts distracted by the podcast and another 6k under the belt. Look after those aching legs won’t you!

Mummycav profile image
MummycavAdministratorGraduate

Fab…well done you

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