My first run yesterday for a week as I’m just not made for warm weather. Great to get out on a bit cooler day with a nice fresh breeze. Even better to be running by the sea in such a beautiful place! The first morning of my holiday so it felt extra good to get up and out early though I have to confess that I went back to bed after my warm down stretches and enjoyed a cup of tea and an extra snooze.
I didn’t really believe the advice about varying routes when I did C25k 2 years ago but I’m realising it does make it more interesting and more fun and I am less concerned about my times (I know I’m not supposed to worry about times and distance but I’m only human and these dratted smart watches encourage it!). Hoping to complete the rest of week 7 this week then only two weeks to go when I get home😊
Written by
Rabbit561
Graduate
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