Melove

[Melove]

I love myself, that’s what I coined my name from.

I have always loved walking/running without knowing how beneficial they are, now I want to do more for a healthier me.

[Bruch1 Graduate]

Good for you! You're in the right place here for lots of encouragement and help. Good luck and let us know how you are getting on🏃‍♀️

[Oldfloss Administrator Graduate]

Loving yourself is a massive support before you even begin this Welcome to you!

Please do read this essential post

healthunlocked.com/couchto5...

Lots of useful advice and links to support you and to help keep yourself safe and injury free!

Take it slow and steady, relax and enjoy... Keep posting your runs too...there are a fair few folk beginning this

[MissUnderstanding Administrator Graduate]

Great to have you here and really looking forward to reading your updates. This is a really supportive community-you’ll be cheered along every step of your journey.

Good luck to you! 🏃‍♀️🏃‍♀️🏃‍♀️