🍏 Sunshine & shade: Summer has arrived in the... - Couch to 5K

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🍏 Sunshine & shade

Annieapple profile image
AnnieappleAdministratorGraduate
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Summer has arrived in the NE & so I set off on a brisk walk in search of shady lanes for my run tomorrow. I love finding new routes especially those that combine a bit of countryside and coast. Delighted too to encounter a few steps for a bit of Strength & Flex according to Oldfloss! My exploratory walk ended up on the coast. Perfect timing for a paddle in the North Sea!

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Annieapple
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MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

Shade!! What a beautiful place and very sensible in this weather. I love a walk as a run recce. Can’t wait to hear how it goes when you run it!

I bet that paddle felt great ❤️

Annieapple profile image
AnnieappleAdministratorGraduate in reply to MissUnderstanding

I loved it.. nearly went in too far! Definitely going back for a swim!

Lovely!
Oldfloss profile image
OldflossAdministratorGraduate

That looks wonderfully cool ! It is so warm! Well done you on the S and F ! :) A paddle too... you are doing it and how! x

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