Summer has arrived in the NE & so I set off on a brisk walk in search of shady lanes for my run tomorrow. I love finding new routes especially those that combine a bit of countryside and coast. Delighted too to encounter a few steps for a bit of Strength & Flex according to Oldfloss! My exploratory walk ended up on the coast. Perfect timing for a paddle in the North Sea!
🍏 Sunshine & shade: Summer has arrived in the... - Couch to 5K
🍏 Sunshine & shade
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AnnieappleAdministratorGraduate
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MissUnderstandingAdministratorGraduate
Shade!! What a beautiful place and very sensible in this weather. I love a walk as a run recce. Can’t wait to hear how it goes when you run it!
I bet that paddle felt great ❤️
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OldflossAdministratorGraduate
That looks wonderfully cool ! It is so warm! Well done you on the S and F ! A paddle too... you are doing it and how! x
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