Did our usual Sunday run for Tim . It is still unseasonably warm and we had to go through a flood across the road but was thinking how much all those we have lost would love to be paddling with us. Total of 4.43 miles. Keep running, keep smiling all.
Tim's run in Staffordshire: Did our usual Sunday... - Couch to 5K
Tim's run in Staffordshire
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Nellie94
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SueAppleRunGraduate
Sounds perfect
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