Tim's Run, Mid USA: The photo shows the spot... - Couch to 5K

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Tim's Run, Mid USA

Irish-John profile image
Irish-JohnGraduate
26 Replies

The photo shows the spot where, on June 1st 2016, I completed Day One, Week One.

Doubled over and feeling like my lungs were the size of shriveled balloons, a blue tinge- according to a concerned passerby - around my eyes and lips and my lizard brain trying to get my body to draw in oxygen through both ends...

No way would I ever be able to run 5k! I was 56, two forms of asthma, a forty year history of heavy smoking only 3 years in my past, screwed footbones and about fifty pounds overweight...heck, I'd never run more than a few hundred paces in my life!

HOWEVER - Tim and those like Tim showed me the way past this representative point - one amazing day just five years later 26.2 miles past even - in distance, time, health, comfort and so much enjoyment as a result.

I, and many more, owe him a huge debt of gratitude. A rock when it came to encouraging, supporting and mentoring those of us who "could never run" - and a heck of a nice guy as well.

To say Tim will be missed is inadequate - rather, a great part of our running universe is no more.

Thank you Tim. Rest In Peace VRB.

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Irish-John profile image
Irish-John
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26 Replies
linda9389 profile image
linda9389Graduate

Very well put IJ 💙

Irish-John profile image
Irish-JohnGraduate in reply tolinda9389

Thank you Linda

MrsLydiaWickham profile image
MrsLydiaWickhamGraduate

Incredible to see where it all started for you. A brilliant tribute.

Irish-John profile image
Irish-JohnGraduate in reply toMrsLydiaWickham

Thank you MLW. Tim will be missed by all who knew him. I had so much respect for him as an Admin, a Runner and a decent human being.

Dexy5 profile image
Dexy5Graduate

I was waiting for this one - Well done Irish-John.

Irish-John profile image
Irish-JohnGraduate in reply toDexy5

Thank you Dexy. (if in a bit of a puzzled way?)

Dexy5 profile image
Dexy5Graduate in reply toIrish-John

I just knew that we would hear from you from across the Atlantic. Happy Thanksgiving. A bit late.

Irish-John profile image
Irish-JohnGraduate in reply toDexy5

lol, now I understand :) Thanks again D :)

Cantstopmenow profile image
CantstopmenowGraduate

Wonderful tribute x

Irish-John profile image
Irish-JohnGraduate in reply toCantstopmenow

Thank you Csmn. I hope it brings some comfort to Tim's family. So many people here attesting to his wonderful character, and the literally life- changing role he played in our lives.

FriendofRondo profile image
FriendofRondoGraduate

Your description of yourself at the start of C25K made me laugh - so many of us have been in that state! A lovely tribute.

Irish-John profile image
Irish-JohnGraduate in reply toFriendofRondo

It just doesn't seem 'real' even now. Six years later and so many events where I made it to the finish line, and even on the run for Tim this morning I felt like it would all come to a crashing end in the first 'toxic fifteen' minutes. If Tim is in an existence where he can look down on us - he must have been smiling for that quarter of an hour, and then cheering me on for the rest of his run :)

SueAppleRun profile image
SueAppleRunGraduate

Well said John

Irish-John profile image
Irish-JohnGraduate in reply toSueAppleRun

Thank you W&S.

JoP61 profile image
JoP61Graduate

Hey IJ, You were another inspiration for me when completing C25K. Ex-smoker, never exercised etc.

Anyway, here we are all are celebrating Tim's fantastic contribution to getting us to where we are today 😀

Irish-John profile image
Irish-JohnGraduate in reply toJoP61

Thank you J.

Oldfloss profile image
OldflossAdministratorGraduate

Says it all ! xxx

Irish-John profile image
Irish-JohnGraduate in reply toOldfloss

Thank you Floss.

Birdlady64 profile image
Birdlady64Graduate

Just the perfect tribute Irish-John ! And yes, it made me smile 😃

Irish-John profile image
Irish-JohnGraduate in reply toBirdlady64

Thank you B64

DocEmmett profile image
DocEmmettGraduate

Tremendous tribute Irish-John. Expertly composed.

Irish-John profile image
Irish-JohnGraduate in reply toDocEmmett

Thank you Doc.

LottieMW profile image
LottieMWGraduate

Well said IJ 💕

Irish-John profile image
Irish-JohnGraduate in reply toLottieMW

Thank you Lottie

Bluebirdrunner profile image
BluebirdrunnerGraduate

Good to see a picture of your park John, without any dogs or prams on it!

Great to hear from you and hope you keep running and smiling💜

🏃‍♂️xxx

Irish-John profile image
Irish-JohnGraduate in reply toBluebirdrunner

Pouring rain and cold today Blue - only one dogwalker present, and it was well behaved. Hadn't run in the Park in probably close on a year or more...but, felt it was appropriate to go to where it began, and as objectively as possible appreciate how far I've come with Tim's help.

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