Today

[Annieapple]

Enjoying the NRC app on my Consolidation Runs… This morning coach Bennett said something like ……

Forget about yesterday it’s gone, don’t think about tomorrow it may never come, Today is all you have .. you only have to do today well…

Running gives me breathing space to think and plan my day… to be at peace with my self & to think about who I can encourage today.. it’s a time to learn, to evaluate and to celebrate …..

I just need to keep running, keep smiling because it gives back so much!

Get going my friends if you are still contemplating….. what’s not to love….

[MissUnderstanding Administrator Graduate]

Ah, I love some Coach B wisdom!

[SueAppleRun Graduate]

I heard CB say that too 🙂 and it struck a chord

[Oldfloss Administrator Graduate]

So good!!! Running in the now.... well done you!