First run since my cold! Smashed wk 4 run 2!🏃... - Couch to 5K

Couch to 5K

133,434 members159,003 posts

First run since my cold! Smashed wk 4 run 2!🏃‍♀️❤️

LoveGuineaPigs profile image
2 Replies

Had 10 days off running due to a bad cold! Thought I'd really struggle but made myself get back out there and did go abit slower but so proud that I pushed myself 😍

Written by
LoveGuineaPigs profile image
LoveGuineaPigs
To view profiles and participate in discussions please or .
Read more about...
2 Replies
MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

Congratulations on getting back out there! Sometimes we just need to rest and going slowly is always a good thing. Hope you’re fully recovered and enjoy your next run. Ps: love your user name fellow lover of guinea pigs!

Instructor57 profile image
Instructor57Graduate

Well done !Sometimes a short break can do us the world of good 👍

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...