Week 4: Just done the first run, this was quite... - Couch to 5K

Couch to 5K

133,244 members158,953 posts

Week 4

HomeschooledBadger profile image

Just done the first run, this was quite a bit harder! Had to dig deeper for sure. Feel pleased though it's done!!😊.

Written by
HomeschooledBadger profile image
HomeschooledBadger
To view profiles and participate in discussions please or .
5 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Very well done you...just trust the plan and keep it slow and steady ! x

Yoganut profile image
YoganutGraduate

Well done! 👏

Instructor57 profile image
Instructor57Graduate

Week 4 is a week where you can make good progress and really start to appreciate how this great program works!Trust it and trust yourself , your doing fine !

HomeschooledBadger profile image
HomeschooledBadger in reply to Instructor57

Thanks yes will do!! I know it's well tried and tested.

GoldenDog70 profile image
GoldenDog70

Bud as long as we never quit,the wurld shall be our oyster🥺

You may also like...

Struggling with week 4.

I've done week 3 a total of 5 times now, but am unable to complete week 4, as the timed runs are...

Motivate Me for week 4!

enough! I've done so well up until now - I've done a run every other day since week 1 run 1, and I...

Week 4 and disbelief

(4). And Ive done Run 2. It’s REALLY hard when Jo Whiley says “coming up is a FIVE minute run” and...

Struggling with week 4

after some advice please. I've completed weeks 1 to 3 OK having done an extra run on a couple of...

And that’s week 4 done!

the last run in week 4. I was a little tired, but limited time today and wanted to get it done....