What a week, rubbish builder finally finished Sunday but whilst we were out Monday night the first time I had all my children and their partners together since Feb 2020 and he rings to tell us he has COVID π€¬ so letβs just say meal cut short and home for a test! Luckily negative phew but missed hugging my children π’
On a brighter note I have started on The 10k plan wild but letβs see how we do. First week not too bad as back in the office a couple of days so need to find routine again but all runs completed but Iβm still running like Iβm being chased by a lion, when Mr Strava man gives me my stats I walk a few paces and try to reset slower.
I also had a gait analysis and some pretty new trainers this week my ankles tend to roll in I could actually see them doing it as I ran along so no surprise but at least I now have the right footwear so not causing myself damage.
Happy running everyone π·
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Wavy-chick28
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Enjoy! It was quite fun but intense the shop was warm and Iβm not used to the treadmill but the assistant was really good and knowledgeable, make sure to take socks !
π builder! That's really lucky you both got a negative test but rotten timing for your family meal. Hopefully you can get them all together again soon. Your new trainers look fab! I liked the look of Asics, I'm seeing them everywhere. I bought Altras online...they arrived today and are a bit um weird looking π€. I'm going to pretend not to care what they look like so long as they nice to run in lolWell done on the 5.5km π. I did my 6km run yesterday in 48 mins, felt it for the rest of the day!
I think they look great??. I've been putting off going to gait analysis because I'm too busy with work but plan to get there soon. I underpronate I'm sure, and snapped these up in a charity shop the other day, they looked unused because I know new balance are good for wide feet and the are neutral (the internet is awesome!). My kids tell me they are 'trendy' π±
They look nice, great find in the charity shop π I was using my NB trainers for walking then used them when I started this c25k running and now the tread has disappeared and I got actual holes in the soles! I was getting desperate and so confused by them all. The foot shape just looks so different between the trainers, I'll get used to them eventually!
Unusual colour but wonβt show the dirt! I tried not to look at how pretty they were and go with the comfort! Well done you with the 6 k!! Busy family time we have my sons wedding in September itβs getting very close and every weekend is filled with some event but exciting times, Iβm also going to be a Nanny itβs all going on !!! So need to be fit π€£π€£
Wow that's a busy year for you all! Lovely to have these things to look forward to and yep for sure it'll be Sept in no time at all! π
Cool, I run with ASICS too, gel cumulus 22βs, also in blue! Good choice! Happy πββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈ
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