Graduated and then some!: Well, I have done... - Couch to 5K

Couch to 5K

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Graduated and then some!

Swaino1 profile image
Swaino1Graduate
14 Replies

Well, I have done. Week 9 Day 3 is finished and I am so proud of myself. Not only did I complete C25K, but I actually carried on after the 30 mins and ran my first ever 5k! I still can’t believe it. So thanks to the app and to everyone who’s supported me along the way - family, friends and complete strangers. I now have a new love in my life - running!

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Swaino1 profile image
Swaino1
Graduate
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14 Replies
Curlygurly2 profile image
Curlygurly2Graduate

Whoop whoop, well done you! That's brilliant, I remember that moment and trying to get to 5K but I didn't make it for some weeks! It's a great moment though isn't it, your smile shows that!

Don't forget to get your graduate badge, you've earned it xx

Jericho2332 profile image
Jericho2332Graduate

Well done graduate! Enjoy that feeling 👌🏻

MarionAlfie profile image
MarionAlfie

So proud of you, we’ll done!!!! Can’t wait to get there. What an achievement!

Lovescornwall profile image
LovescornwallGraduate

Well done 👍

Instructor57 profile image
Instructor57Graduate

Congratulations on your graduation and 5K 😁👍👏👏👏Don't forget to claim your Graduate badge here ⬇️

healthunlocked.com/couchto5...

Then visit the consolidation club here ⬇️

healthunlocked.com/couchto5...

Happy Running !

Swaino1 profile image
Swaino1Graduate in reply to Instructor57

Oooh thanks very much!

Wavy-chick28 profile image
Wavy-chick28Graduate

Brilliant it certainly is a bug worth catching 🦠🏃‍♀️🏃

Pickup profile image
Pickup

Well done what an inspiration

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on graduating from C25K and completing your first 5k, follow the link of Instructor57 to get your graduation badge and the word GRADUATE 🎓 next to your username, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

AH21MM profile image
AH21MMGraduate

Congratulations! Amazing achievement….i hope to get there soon…go you! Be very proud!

mancrunner1 profile image
mancrunner1Graduate

Ah, congratulations! I also managed 5km on my graduation run (not in 30 mins!) and I was so pleased with myself, enjoy celebrating!

Frenc profile image
FrencGraduate

That’s brill Swaino1, congratulations 🥳. 🏆🏆🏆🏆🏆

Popstess profile image
PopstessGraduate

Congratulations!!! Posts like these are making me so excited to get these last couple of weeks completed. Well done for running 5k too! Amazing!

Bambi2020 profile image
Bambi2020Graduate

Well done- it’s a great sense of achievement when you finally get there! 🏆🥇

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