Graduated and then some!

[Swaino1]

Well, I have done. Week 9 Day 3 is finished and I am so proud of myself. Not only did I complete C25K, but I actually carried on after the 30 mins and ran my first ever 5k! I still can’t believe it. So thanks to the app and to everyone who’s supported me along the way - family, friends and complete strangers. I now have a new love in my life - running!

[Curlygurly2 Graduate]

Whoop whoop, well done you! That's brilliant, I remember that moment and trying to get to 5K but I didn't make it for some weeks! It's a great moment though isn't it, your smile shows that!

Don't forget to get your graduate badge, you've earned it xx

[Jericho2332 Graduate]

Well done graduate! Enjoy that feeling 👌🏻

[MarionAlfie]

So proud of you, we’ll done!!!! Can’t wait to get there. What an achievement!

[Lovescornwall Graduate]

Well done 👍

[Instructor57 Graduate]

Congratulations on your graduation and 5K 😁👍👏👏👏Don't forget to claim your Graduate badge here ⬇️

healthunlocked.com/couchto5...

Then visit the consolidation club here ⬇️

healthunlocked.com/couchto5...

Happy Running !

[Swaino1 Graduate in reply to Instructor57]

Oooh thanks very much!

[Wavy-chick28 Graduate]

Brilliant it certainly is a bug worth catching 🦠🏃‍♀️🏃

[Pickup]

Well done what an inspiration

[AlMorr Ambassador Graduate]

Congratulations on graduating from C25K and completing your first 5k, follow the link of Instructor57 to get your graduation badge and the word GRADUATE 🎓 next to your username, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

[AH21MM Graduate]

Congratulations! Amazing achievement….i hope to get there soon…go you! Be very proud!

[mancrunner1 Graduate]

Ah, congratulations! I also managed 5km on my graduation run (not in 30 mins!) and I was so pleased with myself, enjoy celebrating!

[Frenc Graduate]

That’s brill Swaino1, congratulations 🥳. 🏆🏆🏆🏆🏆

[Popstess Graduate]

Congratulations!!! Posts like these are making me so excited to get these last couple of weeks completed. Well done for running 5k too! Amazing!

[Bambi2020 Graduate]

Well done- it’s a great sense of achievement when you finally get there! 🏆🥇