Been a while since I posted but this is where it all happened and got me through 🙏 I have just done my anniversary run and managed 7km 🎉Running 5km regularly 3 times a week🎉when I started out a year ago I couldn’t run for the bus never mind anything else 🤣🤣🏃♀️Just wanted to pop back and thank you 🙏 and hopefully inspire the new “couchers” just beginning! This programme is the best thing ever 🥇follow the advice....drinking plenty and rest days and let the magic happen 🤩🤩Enjoy your journeys everyone 🏃♀️🏃♀️Keeeeeep Running! 😀👟🏃♀️
1 year Runniversary 🎉🥇: Been a while since I... - Couch to 5K
1 year Runniversary 🎉🥇
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SaltdeanSizzler
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IannodaTruffeMentor
Keep running, keep smiling.
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