Second day done still power walking need to build upto it has my knee has start to play up . But still did it but managed 3.31 mile in just over an hour 😊
Second day : Second day done still power walking... - Couch to 5K
Second day
Written by
Skip06
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LastBlasterGraduate
Nice one Skip06 , keep it slow and steady. It's not a race and the most important thing is finishing, not how fast you do it!
Two rest days has i am back in work after 2 days off . Back out again on saturday
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