I was a bit apprehensive about week 4 initially, but having read lots of comments and advice on this forum, it really helped me mentally to complete the week. Thank you everyone for your words of wisdom.
The jog on Sunday was quite challenging as half way through, the gentle snow ❄️ quickly changed to a hailstorm and of course I was jogging towards it! By the time I arrived home, I felt as if I’d been for a face scrub!
Looking forward now to start week 5 on Thursday🤞🏼🏃♀️.
Have a great week everyone and stay safe.