BBC mixes not available though Couch to 5k app

[Amester54321]

When trying to access BBC music mixes from the Couch to 5k app, does anyone else get this message with loads of them saying they cannot be accessed?

[CBDB Graduate]

I did not know about these pace setters but am intrigued. It seems these mixes are also available through Spotify. Is that how you access them. And if not, is that worth a try?

[Amester54321 in reply to CBDB]

Will def try that!

[Chicky33 Graduate]

Yeah same here. Sticking with Spotify!

[Amester54321 in reply to Chicky33]

Is it easy to use spotify? I haven't tried. do you just set it running and then your 'coach' talks over the music?

[Chicky33 Graduate]

Yes. Mr JORDAN talks over it. Works well forme with a running play list.

[Amester54321]

top tip - thanks so much!

[IannodaTruffe Mentor]

Welcome to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5...

and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.

Enjoy your journey