A slow Christmas day run

[FreedomToRun]

Very slow and after a running break I’m back on C25K. Decided to start at week 3 and take as long as I need to complete it. Sort of kicking myself that I took that break but I’m back!

Happy Christmas 🎉🎅🌲

[Hidden]

Well done on getting back in the saddle 💪💪 slowly is good, watch the knee hopefully it'll be okay 🤞

[FreedomToRun Graduate in reply to Hidden]

Thank you. Lovely to find the forum still so supportive!

[GoGo_JoJo Graduate]

It's so easy to let things slide, life has a habit of getting in the way! Welcome back and Merry Christmas 🎄

[FreedomToRun Graduate in reply to GoGo_JoJo]

Thanks! Its good to be back and happy to be slow. Merry Christmas

[Sassuolo Graduate]

Good to get back on track, Blueskyabove. It is definitely worth it. Just one foot before the other, live the moment !