Very slow and after a running break I’m back on C25K. Decided to start at week 3 and take as long as I need to complete it. Sort of kicking myself that I took that break but I’m back!
Happy Christmas 🎉🎅🌲
A slow Christmas day run : Very slow and after a... - Couch to 5K
A slow Christmas day run
FreedomToRunGraduate
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FreedomToRun
Graduate
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5 Replies
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Well done on getting back in the saddle 💪💪 slowly is good, watch the knee hopefully it'll be okay 🤞
Thank you. Lovely to find the forum still so supportive!
GoGo_JoJoGraduate
It's so easy to let things slide, life has a habit of getting in the way! Welcome back and Merry Christmas 🎄
Thanks! Its good to be back and happy to be slow. Merry Christmas
SassuoloGraduate
Good to get back on track, Blueskyabove. It is definitely worth it. Just one foot before the other, live the moment !
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