Went for my 5K run this morning, not managed one for 2 weeks π.... ran just under 4 miles π... Got home and Strava decided to tell me that since May , when I started C25k, I have ran 177miles!! OMG , WHAT A FEELING, I FELT /FEEL SO GOOD π . Since completing , I have tried to run twice a week but due to work commitments and being a single mum I havenβt always managed it.. I have a new goal for next year .... more mileage πͺπππ
Wow wow wow !: Went for my 5K run this morning... - Couch to 5K
Wow wow wow !
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Pokemon2020Graduate
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Pokemon2020
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I like that new 2021 goal Pokemon2020 that's a great mentality and who knows where and how far you'll run.....
My 2020 probably my 1st full yr Running look is below if you need inspiring π
Strava Ian (icm50) cawley
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couldn't see how I could run 4 lots of 5 minutes. I really forced myself to put my running gear on...
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EVER have considered doing todayβs normal activity plus a run as well. Today I didnβt think twice...
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really got into the flow cannot believe have achieved that in 5 weeks chuffed to bits π