Hi I hope everyone is keeping well. I have just completed consolidation run 3 and did 5.1 k in 40 minutes, still can't seem to get quicker. Will have to try faster music 😂. Well done to all who have been running in the grotty weather.
Consolidation run 3. : Hi I hope everyone is... - Couch to 5K
Consolidation run 3.
Written by
Lovedobby
Graduate
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2 Replies
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RoxdogGraduate
Well done! You don't need to push pace at the moment and it sounds like you're making good progress. Just trundle on. you will gradually get faster.
nowsterGraduate
It was a lovely morning here. 🌤️
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