Hi I hope everyone is keeping well. I have just completed consolidation run 3 and did 5.1 k in 40 minutes, still can't seem to get quicker. Will have to try faster music π. Well done to all who have been running in the grotty weather.
Consolidation run 3. : Hi I hope everyone is... - Couch to 5K
Consolidation run 3.
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Lovedobby
Graduate
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RoxdogGraduate
Well done! You don't need to push pace at the moment and it sounds like you're making good progress. Just trundle on. you will gradually get faster.
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nowsterGraduate
It was a lovely morning here. π€οΈ
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