W9R3 completed! I can’t believe the change over just two months. When I did my first run I couldn’t complete it but thanks to the positive messages and support on here I kept going. Now look at me! Feeling fantastic! 😃
I’ve done it! : W9R3 completed! I can’t believe... - Couch to 5K
I’ve done it!
Congratulations to you Marcomanc on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked October graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓
Now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Many congratulations 🎉 fantastic achievement. It’s remarkable what a difference a couple of months makes isn’t it! Am hoping to join you in 2 runs time 🤞
Enjoy feeling fantastic 👏
Congratulations Marcomanc! 😁