W9R3 completed! I can’t believe the change over just two months. When I did my first run I couldn’t complete it but thanks to the positive messages and support on here I kept going. Now look at me! Feeling fantastic! 😃
I’ve done it! : W9R3 completed! I can’t believe... - Couch to 5K
I’ve done it!
![Marcomanc profile image](https://images.hu-production.be/avatars/70b0393468874512abe8079afca9680e_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_205d2ff7ff2641109072d01324afffba_637376769571386927.jpg)
![Marcomanc profile image](https://images.hu-production.be/avatars/70b0393468874512abe8079afca9680e_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations to you Marcomanc on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked October graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓
Now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![CazzaW profile image](https://images.hu-production.be/avatars/f84d09d480eb4e2ca12818e182b7adb1_small@2x_100x100.jpg)
Many congratulations 🎉 fantastic achievement. It’s remarkable what a difference a couple of months makes isn’t it! Am hoping to join you in 2 runs time 🤞
Enjoy feeling fantastic 👏
![Pnegirl profile image](https://images.hu-production.be/avatars/385f8e0e8f91d85ab7a04f80485ffec7_small@2x_100x100.jpg)
Congratulations Marcomanc! 😁