I did the second run of week 4 this evening. I gave myself an extra 2-3 minutes walk before the final 5minute run each time as my ankles were on fire. Might have to repeat this week so I can complete each session without pausing Laura.
At least I am running slower now. I stepped on a snail near the end. He deserved it. He'd been following me all evening.
Written by
Rennur
Graduate
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