Can anyone recommend trainers for arch problems ie fallen arches please
Advice needed: Can anyone recommend trainers for... - Couch to 5K
Advice needed
2 Replies
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![nowster profile image](https://images.hu-production.be/avatars/15ae9bc3d606810563b374de43ad89cc_small@2x_100x100.jpg)
nowsterGraduate
Do you know why you have fallen arches? For me it's because I have hypermobility (possibly mild Ehlers-Danloss, as it runs in the family).
Have you seen a podiatrist? They may be able to make orthotic insoles for you.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
We are all different and the best way to find suitable shoes is to have a gait analysis done at a specialist running shop..........what suits another may not suit you.
This post about shoes may help healthunlocked.com/couchto5...
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