Advice needed: Can anyone recommend trainers for... - Couch to 5K

Couch to 5K

133,628 members159,128 posts

Advice needed

2 Replies

Can anyone recommend trainers for arch problems ie fallen arches please

2 Replies
nowster profile image
nowsterGraduate

Do you know why you have fallen arches? For me it's because I have hypermobility (possibly mild Ehlers-Danloss, as it runs in the family).

Have you seen a podiatrist? They may be able to make orthotic insoles for you.

IannodaTruffe profile image
IannodaTruffeMentor

We are all different and the best way to find suitable shoes is to have a gait analysis done at a specialist running shop..........what suits another may not suit you.

This post about shoes may help healthunlocked.com/couchto5...

Not what you're looking for?

You may also like...

bone conductor headphones- advice please

hello all -I’ve been thinking for some time about getting bone conductor headphones from a safety...

I've hit a wall....all advice welcome

Hello lovely runners! I graduated in August and followed everyone's advice by doing three or four...

Advice on breathing please

I have just finished W2 and am having difficulties with breathing. I don’t seem to be able to...

🏃‍♀️🏃‍♀️🏃‍♀️I REALLY needed this new piece of running kit because…

…my guinea pig needs a sleeping bag. The paper bags you get in the ASICS shop make perfect places...

Need advice

Well just nearly finished a month rest and had cortisone injection in knee shall I go back to do a...